What We Treat

Spinal decompression therapy in Eugene.

When back pain has outlasted everything you’ve tried, gently taking pressure off the discs and nerves can give your spine room to recover.

Disc pain Sciatica Non-invasive Ask a Specialist

Sound Familiar?

Does this sound like you?

  • A bulging or herniated disc is causing nerve pain
  • Sciatica that radiates from your low back into your leg
  • Degenerative disc disease is limiting how you move
  • Stiffness from spinal stenosis
  • Chronic low back or neck pain that disrupts work or sleep
  • You’ve tried other treatments with little success

Any of these? Keep reading.

Why It Happens

Compressed discs and nerves keep the pain going.

Spinal decompression gently stretches the spine to reduce pressure on discs and nerves. Easing that compression can relieve nerve pain, improve circulation to the area, and make it easier to move.

Each session is tailored to your condition, and decompression works best as part of a larger plan. Your physical therapist pairs it with the mobility and strengthening work your spine needs so relief lasts.

Clinician assessing a seated patient's upper back

The Honest Truth

Back pain rarely waits quietly.

If you keep waiting

  • Nerve pain and stiffness keep limiting what you can do
  • Work, sleep, and daily activities keep getting interrupted
  • The longer it goes, the harder it is to calm down

If you start this week

  • A gentle, non-invasive option you can start now
  • Most people return to normal activities right after a session
  • A plan that builds strength so the relief holds

Real relief may be closer than you think.

How We Fix It

The same four phases. Built for your spine.

Decompression is one tool inside a complete plan. Here’s what the four phases look like.

Early relief

Pain

Take the pressure off.

Decompression sessions gently stretch the spine to ease pressure on irritated discs and nerves.

Mobility

Prime

Move more freely.

Mobility work reduces stiffness and restores range of motion through your back and hips.

Strength

Perform

Support your spine.

Core and hip strengthening builds the support your spine needs to stay out of pain.

Long term

Prevent

Protect your back.

Movement habits and a home program help keep your spine healthy and prevent future flare-ups.

Related Conditions

Pain rarely stays in one place.

Compensation patterns often show up nearby. Here’s what else we treat.

1

Herniated Discs

Disc pain that radiates and limits how you move.

Learn More 2

Back Pain & Sciatica

Sharp back pain, sciatica, and stiffness that won’t let up.

Learn More 3

Chronic Pain

Pain that has hung on for months despite everything you’ve tried.

Learn More

Questions, Answered

What people ask about spinal decompression.

Most patients find it comfortable and relaxing, usually a gentle stretch and a release of tension.

Each session lasts 15 to 30 minutes, depending on your condition and treatment plan.

Every patient is different. Many notice improvement within a few sessions, and a full plan typically runs several weeks.

Book Your Visit

Ready when you are.

Request a time and a real person from our team will call you back to get you scheduled. Prefer the phone? Call us at (541) 505-8180.

  • (541) 505-8180 Prefer to talk now? Call us.
  • Two Eugene clinics: West University and South Eugene

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West University

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South Eugene

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