What We Treat

ACL tear treatment in Eugene.

Pain, swelling, and a knee you can’t quite trust. Whether you’re headed for surgery or choosing rehab without it, the right plan gets your stability back.

Post-surgery rehab Non-surgical rehab Return to sport Ask a Specialist

Sound Familiar?

Does this sound like you?

Your knee gives way when you pivot or stop suddenly
Swelling that keeps coming back after activity
You walk fine in a straight line, but cutting or twisting feels risky
You’re recovering from ACL surgery and want a clear plan back
Lingering symptoms months after a prior ACL reconstruction
You’ve scaled back the sports you love because you’re afraid of re-injury

Two or more? Keep reading.

Why It Happens

The ligament is torn. The instability is what holds you back.

ACL injuries are common in high-impact sports and active lifestyles. Plenty of people can still walk normally after a tear. The trouble shows up when you pivot, stop suddenly, or move side to side, and the knee has nothing holding it steady.

Left untreated, that instability tends to snowball. The joint takes extra wear, the muscles around it weaken, and the risk of arthritis and chronic pain climbs. Many people quietly cut back their activity out of fear of re-injury, which makes the knee even less ready for the next demand.

The Honest Truth

An unstable knee doesn’t get more stable on its own.

If you keep waiting

Instability worsens and the muscles around your knee lose strength
Extra strain lands on the surrounding structures of the joint
Your long-term risk of osteoarthritis goes up

If you start this week

Pain and swelling settle so you can move again sooner
Knee stability gets rebuilt before bad habits set in
You regain confidence in movement instead of fearing it

An ACL tear doesn’t have to define your future. Early care leads to better outcomes.

How We Fix It

The same four phases. Built for your knee.

Surgical or non-surgical, every plan has an endpoint. Here’s what the four phases look like for an ACL tear.

Early rehab

Pain

Settle pain and swelling.

We calm the knee down and restore basic motion, whether you’re fresh out of surgery or starting non-surgical rehab.

Building

Prime

Rebuild strength and control.

Strength training, mobility work, and neuromuscular re-education retrain the muscles that keep your knee stable.

Return to activity

Perform

Test it before you trust it.

Objective testing confirms your knee is stable, strong, and ready before you go back to cutting, jumping, and pivoting.

Long term

Prevent

Protect the knee for the future.

Ongoing monitoring and periodic rehab tune-ups keep the joint strong and help prevent the next injury.

Questions, Answered

What people ask about ACL tears.

01 Can an ACL tear heal without surgery?

Partial tears may respond to rehabilitation, but complete ruptures typically do not heal on their own. Without surgical reconstruction, long-term instability can lead to further joint deterioration. Your physical therapist will help you understand your options.

02 Can you still walk with a torn ACL?

Many people can walk or even jog with a torn ACL, but pivoting and sudden changes in direction often cause instability and buckling.

03 How long does ACL recovery take?

Surgical recovery typically takes 9 to 12 months for a full return to sports. Non-surgical timelines depend on your knee’s stability and how your rehabilitation progresses.

Book Your Visit

Ready when you are.

Request a time and a real person from our team will call you back to get you scheduled. Prefer the phone? Call us at (541) 505-8180.

(541) 505-8180 Prefer to talk now? Call us.
Two Eugene clinics: West University and South Eugene

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West University

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South Eugene