Pilates Instructor
Lonnie Kasow
Lonnie has been in the fitness industry for over 20 years. In 2009, she was certified in mat and reformer Pilates and then certified in Core Align ( learning from Jonathan Hoffman, the physical therapist who created Core Align). Since then, she has been teaching private and group classes in these modalities. Her training focused heavily on form, alignment, and functional movement, as the Pilates studio where she trained was connected to a physical therapy clinic. She has a holistic mind-body approach to getting stronger and a knack for meeting people where they are mentally and physically. In her free time, she loves to hike and explore, decorate her house, grow plants and flowers, and craft.
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Request a time and a real person from our team will call you back to get you scheduled. Prefer the phone? Call us at (541) 505-8180.
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- Two Eugene clinics: West University and South Eugene
4.9 · 141 Google reviews
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